All Recipes

Probiotic yoghurt

Le Le Jie's microblog activity sent out a trial of Puze's probiotic yoghurt starter. VIP exclusive Trial Pack 5 pieces a bag. Can make 5L yoghurt. I received the goods yesterday afternoon. I'll make yogurt in the evening. From 23-00 to 7-00 the ... ...

8 Steps

Yiqi Buxue jiuniangruel

Ha ha ~ this is my 100th recipe. It snowed heavily yesterday. It was freezing cold. I got up early to make a bowl of congee for myself. Holding the hot porridge bowl, I watched the rising heat. I drank it slowly. It was really comfortable. Warm.... ...

6 Steps

Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence

This is the first choice for friends who want to lose weight, reduce blood pressure and blood fat, and also want to supplement qi and blood and improve intelligence... -

7 Steps

Millet (invigorating the spleen and Qi)

Millet. Kidney nourishing and brain strengthening - with walnut and chestnut; 2 waist strengthening and bone nourishing - with soybeans; 3 fat reducing - with oats and corn; 4 blood sugar reducing - with buckwheat and oats; 5 eyesight - with corn.

4 Steps

Walnut rice porridge

Walnut kernel contains a lot of vitamin E and linoleic acid. It is an ideal skin beauty agent for human body. It can moisturize the skin and hair. When you feel tired. Chew some walnuts. It can relieve fatigue and pressure. Walnuts can also nour... ...

2 Steps

Walnut oatmeal waffle

Walnuts, oats and waffles are made of California walnuts, a classic food for protecting the brain. California walnuts are rich in nutrients, necessary trace elements and minerals such as calcium, phosphorus and iron, and vitamins such as caroten... ...

15 Steps

Baby's meal in summer, good taste, tomato minced pork, braised Soybean [over 2 years old]

The raw materials of Maodou are rich in iron. At the same time, lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve brain memory and improve the intelligence level of baby. Eating Maodou in summ... ...

1 Steps

Qingre Yiqi bitter gourd enzyme

Let's first understand the efficacy of balsam pear - heat clearing and Qi enriching. Balsam pear has the functions of preventing scurvy, protecting cell membrane, preventing atherosclerosis, improving the body's stress ability, protecting the he... ...

13 Steps

Variety dessert [autumn chapter] nourishing brain and wisdom syrup (quail egg, longan and tremella soup)

In addition to the two common dessert ingredients of longan and tremella, quail eggs are also added to this sugar water. Guiyuan, Yiqi, Bushen, quail egg, Guben, Peiyuan, tremella, moisten lung, nourish skin. It's very suitable for young student... ...

7 Steps

Kidney tonifying and wisdom benefiting black bean, walnut and rice porridge

My son doesn't like walnuts, so he makes all kinds of walnuts. This porridge is soft, glutinous and fragrant. It's suitable for all ages

2 Steps

Tonifying qi and benefiting blood - red date and ginseng chicken soup

When it's cold, what I want most is a bowl of fragrant and hot soup ~ ~ it's cold season now. It's raining outside. Although it's not pouring rain, it's more freezing when it's drizzling. I'll make a pot of warm chicken soup. Haha ~ ~ this chick... ...

9 Steps

Jianpi Yishen Chestnut Soup

Chestnut is called the king of Tonifying the kidney . It can nourish the stomach, strengthen the spleen, strengthen the kidney and strengthen the tendons. Modern medicine believes that the unsaturated fatty acids and vitamins contained in chestn... ...

8 Steps

Yizhi black sesame paste

My friend went to play. He bought me a big bag of sunflower seeds. He said he wanted me to make baking drops. But at present, I've almost eaten up a handful like this

10 Steps

Avocado egg sandwich

Avocado is rich in all kinds of vitamins, minerals and healthy unsaturated fat. It has obvious effects on intelligence and brain. So it's necessary to give more to children. It's getting smarter and smarter.

5 Steps

Nourishing the spleen and stomach in spring

This sweet potato and Jujube Syrup is very suitable for dessert in spring. Sweet potato, yam and jujube are all sweet food. It can nourish the spleen and stomach, prevent liver fire. It's very good for afternoon tea or dessert after dinner, and ... ...

5 Steps

Refreshing ice vegetables

When it comes to ice food , maybe many friends don't know much about it. Some of them have never heard of it. In fact, ice vegetables, also known as crystal ice vegetables, ice grass and ice pillars, are new vegetables introduced into China rece... ...

18 Steps

[brown sugar, walnut, cranberry biscuit] - nourishing blood and brain. Full of energy.

Today, the main ingredients of this biscuit are brown sugar and walnut. Its appearance is plain. Just like the coconut biscuit I once made, it belongs to the simple type. But as long as you taste it, you will be overwhelmed by its mellow and ric... ...

12 Steps

Baby brain calcium promote growth. All rely on this complementary food.

Cod cheese sausage has the characteristics of high protein and low fat, and is rich in DHA, EPA and other brain nourishing elements.

14 Steps
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